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Explore yourself.

Trauma informed breathwork
journeys for regular people.



[ ee·pok ] | noun
A period of time marked by
a significant shift or development

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Groups | 1 on 1 | Online | Collaborations

Meet Mitch

Trauma Informed Breathwork Facilitator

Father
Husband
Teacher
Menswork facilitator

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Born and raised on Yorta Yorta Country (Shepparton), now calling Wurundjeri land (Warburton) home.

My Values:

Be Kind ❤️

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